Prepare for testing with the resources below! If you need additional assistance, please reach out to your homeroom teacher or school counselor with any questions you may have!
During testing, there is an inherent pressure on a student to perform well on a test. That can lead to test anxiety which is so much more than simply being nervous before an exam. Some of the symptoms of test anxiety are difficulty concentrating, racing heart, tense muscles, negating feelings of helplessness, and more.
Here are some ways to overcome test anxiety if you believe you or your student may be experiencing this. Testing can be difficult, but it is important to remember that test anxiety is common and treatable.